Insanity is repeating the same process over and over but expecting different results.
For years, I was trapped in a vicious cycle of losing weight, losing focus, gaining it all back and then some, getting depressed about it and trying again, and again and again.
I realized that I had to change something if I wanted to stop repeating this cycle, but I didn’t know what. I was fortunate to notice place spring up in my neighbourghood – a personal training business, with a bright pink sign and a website, so I decided to check it out. That was one of the best decisions I’ve ever made. In my time being a client, I’ve made strides that I would have thought to be impossible for me.
The physical changes have been amazing, but the benefits in terms of stress relief, and overall confidence in living my daily life have been phenomenal. It’s been an awesome trip.”
— Carol Lasson, Winnipeg, Manitoba